The Power of Now
A powerful framework for emotional freedom that completely resets how you navigate stress, relationships, and self-awareness.
Reading
Yoga & Spirituality
A curated shelf of my favorite reads on yoga, consciousness, and timeless wisdom, shared to help you align body and mind, cultivate presence, and live with intention.
Library
The Best of
Heaven Lies Within Us
An inspiring pioneer guide to classical yoga, showing how physical postures, breathwork, and mental discipline unlock vibrant health, vitality, and deep inner peace.
Lo que aprendí en cincuenta años
An intimate reflection from one of Spain’s yoga pioneers, written after surviving a near-fatal illness. It distills half a century of spiritual exploration into essential lessons on humility, unlearning, and living with purpose.
Top books
Books I keep recommending.
Meditation
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
A clear and grounding introduction to Zen practice, focusing on the simplicity of zazen (seated meditation) as a tool for letting go of ego, dropping mental chatter, and experiencing reality directly.
Purpose
Ikigai: The Japanese Secret to a Long and Happy Life
An uplifting guide to finding your "reason for being," drawing lessons from the world's longest-living people on how to cultivate deep purpose, joyful community, and mindful flow in everyday life.
Vital Points
L'Art sublime et extrême des points vitaux
A legendary study on the ancient science of pressure points (kyusho), combining martial history, secret traditions, and practical applications for targeting the body's most vulnerable areas.